Monday 30 July 2012

Silver Bullet for Acne? - I Don't Think So!

I read a report recently discussing the success of the project to sequence the genome of the bacteria that is said to cause acne, Propionibacterium acnes, and how this may lead to new ways to treat Acne.

It made me think how easily we can jump to conclusions, that may not be supported by the evidence, or by common sense. Don't get me wrong, I wholeheartedly support the research that the scientific community is doing in the field of Acne, and I am hopeful that it will lead to better treatments, or better understanding of what acne treatments are likely to work.

The article started by saying "European scientists have sequenced the complete genome of a bacterial species involved in many cases of acne, and they're already working on potential new treatments based on that achievement". That is fine but it then continued with the assumption that having found the bacteria which caused acne, and decoded it's genome, it was only a matter of time before the problem of acne was solved.

It is a huge step to go from sequencing the genome of a bacteria involved in many cases of acne, to curing acne.

If a bacteria was the cause of acne, then people who had the bacteria would have acne, and people who didn't have the bacteria would not. Also it would be possible to pass acne to someone else, by physical contact. It may be true that this bacteria is involved in many cases of acne, but, in my opinion, it is not true that it causes acne.

The successful treatment of acne requires a number of steps, and often lifestyle changes. The good news is that in most cases acne can be cured by completely natural means. For more information go to www.acneabc.com

Information on How to Treat Adult Acne

Although most teenagers get some form of acne, adults in their twenties, thirties, forties, or even older, can develop acne. Men and women alike experience acne, but men get it more severely. There are many adult acne treatments to choose from.

All acne treatments work by preventing new breakouts, and must be used over a period of weeks or months. Even if you begin to see improvement, continue treatment. Follow the directions on the package or as prescribed by your dermatologist.

There are many over-the-counter adult acne treatments to unblock pores, reduce bacteria and dry out pimples. They contain the acids or antibiotics benzoyl peroxide (such as Neutrogena On-The-Spot), salicylic acid (such as Stri-dex), sulfur or resorcinol (such as Clearasil Adult Care).

Even more numerous are prescription drugs and topicals that curb oil build-up, skin cell shedding and bacteria growth - all while drying and peeling away old acne and stimulating healthy skin growth. For women, there are even drugs that decrease testosterone levels. In cases of unresponsive or severe acne, isotretinoin (Accutane) may be used. Talk to your dermatologist to find out what is appropriate for your case of acne.

Beyond oral and topical medications, there are a number of other options for adult acne treatment.

Microdermabrasion is basically a sand-blasting technique that can clear up minor blemishes caused by acne. Light chemical peels with salicylic acid or glycolic acid help to unblock the pores, open the blackheads and whiteheads, and stimulate new skin growth. Injections of corticosteroids may be used for treating large red bumps (nodules). Birth control pills have the desirable side effect of treating and reducing acne breakouts.

Laser resurfacing can be helpful in treating acne as well, by vaporizing the acne and clearing the way for new skin to grow.

How Common Is Adult Acne?

For a long time, acne was considered a problem for teenagers to deal with. It seems that acne and teens go hand in hand. It is almost a cliché of the teenage years. In fact, adult acne is also a very common problem. Many adults suffer from a variety of skin problems. Pimples are not just a problem of the young. People over the age of 25 have issues with acne, too. While adult acne occurs in both men and women, it tends to be more prevalent in women. The statistics suggest that 50% of all adult women have acne, as compared to only about 25% of adult men. Adult acne affects people from every ethnicity and background.

There are many causes of adult acne. Since the main cause of pimples is hormones, which is probably why women tend to have more zits and skin problems than men. Other things also cause acne. These can be things like overactive sebaceous glands that allow an excess of oil to be secreted onto the face, clogged pores, etc. For many people, genetics plays a role in whether or not they have acne. Other things that can trigger breakouts are stress and environmental issues like weather and allergies.

While there are many acne products available to treat breakouts and blemishes, some of the ones that work for teens can be too harsh for adults. It is important to have a good daily cleansing regimen. This alone can help many adults clear up their acne prone skin. Others find that topical treatments can help with their blemishes. For moderate to severe acne problems, some adults may find that a trip to their dermatologist is necessary. A dermatologist can prescribe antibiotics or other ant-acne medications.

As we age, our skin becomes less able to repair itself due to a loss of collagen. The skin of adults is not as resilient as that of younger people. So adult acne can be a much more serious problem because it can cause easily cause scarring in adult skin. It is a good idea to treat breakouts and not give in to the temptation to squeeze or pop whiteheads or blackheads that appear on the skin. Doing this type of thing can lead to permanent scarring of the skin.

For both adult men and women, adult acne can have the same effects on them that it does on teenagers. Emotional distress, embarrassment, and low self-esteem due to acne breakouts can be just as big of a problem for an adult as for a teen. Everyone wants his or her skin to look good. How we look contributes greatly to how we feel about ourselves, so having skin issues can be just as serious a problem as other things.

Dermatologist Lotion For Acne Prone Patients

You can find dermatologist lotion for acne prone patients at your doctor's office. Your dermatologist will be able to suggest or prescribe the best dermatologist lotion for acne prone patients.

If you have problems with acne you may want to ask your doctor for a dermatologist lotion for acne prone patients. It is better to have a dermatologist lotion for acne prone patients before acne becomes out of control.

When your dermatologist suggests a dermatologist lotion for acne prone patients it may or may not be a prescription. There is more than one dermatologist lotion for acne prone patients and your doctor can discuss your options.

Your doctor may prescribe a dermatologist lotion for acne prone patients that requires a prescription. If this is the case you will need to get the prescription at a drugstore or pharmacy. Be sure to follow all directions when using the dermatologist lotion for acne prone patients.

Retin-A is one such prescription that is a dermatologist lotion for acne prone patients. It is a dermatologist lotion for acne prone patients that has been very effective.

Depending on the dermatologist lotion for acne prone patients that your doctor recommends, you may have choices about where to purchase it. If the dermatologist lotion for acne prone patients in not a prescription you may be able to purchase it online.

The cost of the dermatologist lotion for acne prone patients may vary. Some medications are much more expensive than others. If the dermatologist lotion for acne prone patients is a prescription the cost may be covered under your insurance plan.

If acne is becoming a problem for you ask your doctor for his advice.

Saturday 28 July 2012

Skin Care and Acne Prevention

Skin Care & Acne Prevention

Let's take a look at how to combat your acne.

The main strategy to use is prevention where possible and better
skin care. Here are several top issues of focus for each:

exercise,
cosmetics,
diet,
hormones,
hygiene,
medications,
shaving,
stress.

Exercise - Keeping in shape can help fight acne by fighting off
negative stress levels that can come from negative self-esteem
and depression. However, some safeguards need to be in place to
ward off acne that can result from your workout routines. First
watch which products you use on your body because you'll most
likely be sweating. With any sunscreen's for outdoor workout
activities and any make-up or other cosmetics, check for
"noncomedogenic" and "oil-free" on the labels to help prevent
pore clogging. And when your workout is finished, wash the
products off as soon as possible, especially if you'll be going
into a steam room or sauna where your pores will be opening up
more. You don't want these lotions and other cosmetics getting
into your pores and clogging them up, resulting in blemishes.

Watch what you put on your body with regards to clothing, sports
gear and equipment. For example, tight lycra and nylon exercise
outfits might look great in the movies and magazine models, but
if you are susceptible to acne problems, avoid these synthetic
fabrics that tend to trap in body moisture and heat resulting in
a bacteria frenzy. Instead, choose loose clothing made of cotton
or natural blends to allow more air to get to your skin. And when
you're finished with your workout, get out of clothing wet from
perspiration or water sports. Shower and change into dry, clean
clothing. And keep your sports gear and equipment clean, too.
Dirty headgear, for instance, can irritate forehead areas prone
to acne problems. So toss headbands into the washing machine
after workout sessions.

Tip: when cleaning your body after a workout, no need to scrub
with force and irritate skin. If possible, wash with medicated
soap (check for "exfoliant" on the label) or medicated wipes from
your athletic bag where showers aren't available.

Tip: When drying with a towel, even if it's during your workout
to erase sweat, always blot instead of rub. That way you avoid
grinding excess dead skin, dirt, sweat and other chemicals into
your pores and risking pore-clogging and skin irritation.

Cosmetics - To avoid pore-clogging and skin irritations similar
to acne and can contribute to acne, use products labeled
"noncomedogenic" or "oil-free." Shimmering facial colors can
contain a flaky mineral called mica that can cause skin
irritations and clog pores. Other additives in coloring that can
cause similar reactions are coal tar derivatives, carmine and
heavy cream in blushes. More preventative measures include using
a lip gloss promoting a matte finish instead of a high gloss for
less pore-clogging; note the more the shine, the more then
comedogenic content and the more the pores can clog.

Beware eye creams can contain heavier concentrations of
moisturizers than regular creams and lotions, meaning they have
greater potential to clog pores in the surrounding facial areas.
Additionally use caution with hair styling products that contain
oils, alcohol and adhesives that should be kept away from skin
and from seeping into pores along with perspiration during
workouts; especially watch hair gels and mousses so they don't
cause clogging around your hairline. Use care when choosing
fragrance and scented cosmetics, and opt for hypo-allergenic or
"fragrance-free" versions where possible to avoid allergic
reactions and skin irritations (a sampling 3-day test behind an
ear is recommended).

Tip: Thoroughly clean your face and any other areas where
cosmetics are applied daily, especially if used when combined
with exercising or other activities that promote sweating, where
there is the opportunity for the chemicals to be absorbed or
soaked up into your pores.

Shaving - Shaving for both genders is an excellent way of
exfoliating or removing dead skin to help with the prevention and
spreading of acne instead of leaving the remains to clog pores.
And for some light acne cases already in process, shaving can
help rid whiteheads and blackheads from the face. A word of
caution: for areas with infection or high inflammatory activity
(redness, sensitive, open acne, sores, etc.), do not shave. Or at
the very least, use a shaving cream for sensitive skin. For best
results with regular shaving, follow these procedures:

Steer away from shaving creams that are oily and choose one for
sensitive skin if available. Then moisten facial or other hair
with warm water, apply the shaving cream and lather well. Shave
with a sharp (not dull) blade. Note when shaving, use gentle
swipes instead of heavy pressure ones that can irritate
acne-prone areas. And go with the flow or "grain;" in other
words, adapt to downward, lateral, angular or upward swipes, for
a smoother shave with less nicks and irritating backward motions.
Experiment with different razors, both electric and disposable,
with single- double- or triple-edged (mach III) heads to see
which works best for you. And try shaving in a warm shower for
better results.

For after shaving applications, try toning to stop bacteria dead
in its tracks before it gets into your open follicles. Try
antibiotic gel or lotion, witch hazel, Dalacin T, a mild
alcohol-free toner, Benzoyl Peroxide in gel form and Salicylic
Acid in a gel.

Shaving Tip: Electric razors may not shave as close to the skin;
however, they help with the prevention of acne and other skin
breakout's and flare-ups better.

Shaving Tip: If a non-electric razor is your choice, a
single-edged blade is actually better. Why? Because double- and
triple-edged blades grab hair follicles and pull them out from
below the epidermis. And in the process, your skin "heals itself"
by closing over these holes, making it difficult for future hair
follicles to grow outward - creating inflammation in the tight
areas.

Diet - Studies show diet does not play a role in either the cause
or the treatment of acne. However, what is recommended for acne
preventative care is what is best for your body and best for your
skin, especially since your skin is the largest organ of your
body. So here are healthy vitamins, minerals and other
supplements known and recommended to prevent and help conquer
acne breakout's:

Hormones - Hormones or lack of, during later years and especially
for women, can play a role in acne flare-ups and prevention. One
recent study showed about 50 percent of women have acne, referred
to as hormonal acne, problems during the week before their
menstruation. Treatment options can include topical retinoids,
oral antibiotics and Benzoyl Peroxide for teen years. On into
adult years, some acne aids include oral contraceptives or
hormonal birth control pills and hormonal replacement therapy
(HRT) for women, combined with systemic or topical treatments,
prescription or over-the-counter products and medications, and
antibiotics for both sexes.

Hygiene - A healthy skin regimen should include no harsh
scrubbing or over-washing, because this can cause possible skin
irritation or possible over production of oil to replace what's
washed off, clogging pores in the process. Products with gentle
exfoliation ingredients are OK to use; i.e. not scratchy nut or
fruit shell pieces that can tear skin. And skip alcohol products
when possible; these can take off the top layer of your skin and
cause your glands to product more oil, clogging pores in the
process.

If you do spot acne-troubled areas, do NOT mess with them.
Remember these are already weeks in the making, and squeezing or
picking blemishes can force the infected area to regress back
inside, further troubling the region and possibly leave a scar.
If necessary, seek help from a dermatologist for alternative
treatments.

Curing Acne Naturally - Effective Herbal Acne Treatments

Chances are, if you find yourself reading this article, you have suffered the feelings of embarassment, self-consciousness and insecurity an acne breakout can bring on in what seems like the blink of an eye. Suddenly, you find yourself checking the mirror every hour on the hour, hoping the blemishes on your face have spontaneously cleared and you can breathe a sigh of relief. You feel sure that everyone you come in contact with is zooming in on each and every blemish, and why wouldn't they be? It's certainly the first thing YOU see when you look in the mirror!

Now, imagine you experience this exact scenario every day of your life, as many men and women do who suffer chronic adult acne, far beyond the "acne prone" years of adolescence. The fact is, acne remains a very real and persistent problem in today's society for men and women, teenagers and adults, and instead of going away or getting better, it seems to be more prominent and more severe than ever. What this can be attributed to is the subject of much debate in the medical and dermatological community. Higher stress levels? More hormones and synthetic chemicals in our foods? Genes? Changing diets? It's anyone's guess, but the fact remains that acne is a very real cause for emotional distress, self-consciousness and insecurity for many, and it shows no signs of getting better.

With the advent of modern dermatology and medical science, there have been some excellent new products that combine modern science and nature to form a hybrid product superior to many of it's prescription counterparts, and highly effective for many who have found that traditional treatments failed them in the long run. The aim of these products is to facilitate hormonal balance, therefore targeting acne at the source, from the inside, rather than the outside alone. http://www.cosmeticsgalore.com/best-skincare-products-reviews.html

These herbal acne medicines have proven highly effective in combatting acne by "cleansing" the skin from the inside, getting to the source of the problem by balancing the natural testosterone and estrogen found within the male and female body. Excess testosterone and excess estrogen are the primary causes of acne, hence the most common years for acne breakouts are the teenage years of hormonal turmoil.

Natural acne products can actually clear the skin for good, only requiring occasional follow up treatments, whereas conventional methods can require constant treatment, and the results disappear as soon as the individual weens themselves off the medicine. Also, many acne treatments prescribed by doctors or dermatologists are antibiotic in nature. Continuous antibiotic treatment can actually result in antibiotic resistance in the body, meaning when you really need your body to respond to antibiotic treatment, such as in illness, it may have built a tolerance and need more powerful meds to respond correctly. Some prescribed acne medications can even be dangerous, and are to be taken only for the most severe cases of acne and with the utmost caution (Acutane).

These treatments and systems are designed to target the hormones, balancing them in many cases for good, and requiring little or no follow up treatment or monitoring. They can work for people (myself a case-in-point), who have had every other conventional acne treatment fail them time and time again, or become ineffective over time.

Overall, herbal acne remedies have proven to be a highly effective and cost effective alternative for countless acne sufferers. Why not try it, and join the Clear Skin Club?

Middle Age Women - Acne Be Gone

For women who have suffered with acne since their teens and they continue to suffer through adulthood. Middle age women take heart! Acne be gone! It will be your time to finally ditch the acne. But in the meantime what causes women to deal with acne for so many years?

Hormonal imbalances are mostly responsible for acne in adult women, and God knows us women have a lot of hormone imbalances! Premenstrual, menses, pregnancy, and child birth all affect our hormones. We spend half our life on the hormone rollercoaster. And with that rollercoaster ride comes the dreaded acne.

If that's not enough oestrogen and testosterone imbalances can easily occur from stress or medication. Something as simple as having an IUD device or taking Depo Provera, both methods of birth control, can lead to acne.

When the hormones are out of balance your body produces extra sebum which is any oily secretion of the skin. This clogs the pores and causes those dreaded zits.

Some women never have a pimple until they hit their thirties. Talk about a real shock. This usually occurs when they decide it's time to go off the pill. Birth control helps balance hormones and for many it keeps acne at bay. So it may not be that they were ever immune to acne just that it's been so long they never realized they would have pimples.

Some vitamins can also cause acne. Vitamin B supplements and Vitamin E creams are known to cause acne break outs. On the other hand taking zinc orally has shown positive effects to eliminate acne in studies.

There are other conditions that are often mistaken for acne. Conditions such as acne rosacea, keratosis, or perioral dermatitis are often confused as acne. If you are unsure what you are dealing with make an appointment to see your dermatologist.

There are three major reasons why adult women suffer from acne: the pill; antibiotics; and vitamin A.

Long term antibiotic use causes us to develop a yeast infection which lowers the body's immune system and defences which can result in acne.

Vitamin A treatments such as Retinol-A are double edge sword. Initially they can cause outbreaks, but over time they will effectively remove damaged layers of skin including acne scars, as well as get the skin to form collagen which give you younger looking skin.

Interesting by the time women reach their mid 40's they can almost be guaranteed to become acne free. It's believed that our female hormones have mellowed some by then, and we aren't on the hormone rollercoaster anymore. This is a welcome change for many women!

If you're younger you'll just have to find an acne medicine that works and wait for your mid 40s to arrive. See there's something good about being over 40.

The main thing is not to let your acne control your life. There are plenty of treatment options to try and just persist until you find the one that works!

How to Eliminate Your Acne and HAVE FUN at the Same Time!

Who says you need to waste hours at the dermatologist centre and burn a hole in your wallet to have acne free skin? Here's PROOF on how you can do it for free and HAVE FUN simultaneously!

Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn't pay you rent, nor contribute anything beneficial to your life. It does however do the opposite by destroying your skin and worst of all, your self esteem and social life!

Well, before embarking on this simple method to destroy your acne for good, we need to know thy enemy. There are two major causes of acne and the rest are just secondary. Before we can tackle them, we need to understand what they are and how they affect us.

Firstly, acne is caused by imbalanced hormone production. When you were a teenager, your body began to produce a hormone known as androgens, which activates and stimulates the oil glands in your skin, thus increasing oil and sebum production.

Logically, with the limited size of each pore and the constant influx of sebum, your pores get clogged and you may notice the presence of blackheads and pimples. As that spreads across the skin, it becomes known as acne vulgaris.

Stress in this case acts more like a catalyst rather than a cause. But do not underestimate the damages of stress. It can potentially worsen the acne a person has.

Our secret weapon in eliminating acne lies in the sea water. The sea water is formed with a balance of the salts in minerals such as sodium, magnesium, potassium, calcium chloride and bromides. These forms of minerals are vital in their respective ways for acne treatment.

Magnesium reduces stress and water retention, hampering aging and soothes the nervous system. Calcium prevents water retention while increasing circulation.
Potassium balances skin moisture level and replenishes minerals lost in vigorous activities. Bromides ease muscle stiffness and tensions, thus eliminating stress, which is a major contributing factor to acne. Finally, sodium is a booster for immune system function. All these act as a natural defense for your body against any acne breakouts.

So how can we apply the power of sea water and exercise to your acne condition, the answer is simple. Just head down to the nearest beach and have a swim! The only thing you need to be careful of is sunburn. Therefore, only go on early mornings: 9am-11am or evenings at 5:30pm to 6:30pm.

You may begin to notice the effects of this treatment after your FIRST SWIM! And you will be amazed on how smooth your skin has become. The more vigorous your swim and the more you sweat, the more your skin will be cleansed. This is a double action cleansing as your sweat pushes the impurities off your skin, which by the way is no longer clogged after the sea water washes away the debris! Additionally, the minerals in the seawater penetrate the pores to do some deep skin cleansing, all while you're having fun swimming!

Distressing Acne and its Probable Causes.

If you are on your teenage years, pretty good chances that you have some acne. About 8 to 10 preteens and teens have acne along with many adults. It is but a common skin problem that is considered to be a normal part of puberty. Apparently, it does make teen or any individual uncomfortable and it doesn't make it easier when you look in the mirror and see the big pimple on your face or chin. However, there is good news such as simple steps that will help you feel better about your face.

Acne is a skin condition that shows up as different types of bumps including whiteheads, blackheads, pimples and cysts. You are always wondering how those pimples have grown onto your face or the how you got those zits on your back. The simplest scientific explanation that you could know is that your skin is covered with tiny holes called hair follicles or pores. These pores contain sebaceous glands also known as oil glands that make sebum, oil that moisten your skin and hair. Glands, most of the time, make the right amount of sebum and the pores are fine. But sometimes, a pore gets clogged up with too much sebum, dead skin cells and germs called bacteria thus causing you to have acne.

Doctors believe acne results from several related factors but the exact cause is unknown. One important factor is the increase in hormones called androgens (male sex hormones). The increase in hormones during puberty causes the enlargement of sebaceous glands thus making more sebum. Also, the hormonal changes related to pregnancy or starting or stopping birth control pills can cause acne. Hereditary or genetics is another factor that acne may be related to. Others believe that the tendency to develop acne is inherited from parents. Certain drugs including lithium and androgens are known to cause acne. Likewise, greasy cosmetics may alter the cells of the follicles and make them stick together thus producing a plug.

Moreover, there are many myths about what causes acne. People often blame chocolates and greasy foods but foods seem to have little effect on the development and course of acne in most people. Dirty skin is as well believed to cause the skin disorder; however, blackheads and other acne lesions are not caused by dirt. Lastly, stress does not cause acne. Obviously, there are several factors that can make the acne worse. The changing hormone levels in the adolescent girls and adult women 2 to 7 days before their menstrual period starts affect the worsening of the acne. Leaning on or rubbing the skin, environmental irritants, squeezing or picking at blemishes and hard scrubbing of the skin are other factors that could worsen acne conditions.

Aside from the dermatologist who specializes on skin problems, there are doctors who treat all kinds of acne, particularly those of severe cases. Family practitioners, pediatricians or internists may treat individuals with milder cases of acne. It is always the goal of the treatment to heal existing lesions, stop new lesions from forming, prevent scarring as well as minimize the psychological stress and embarrassment caused by the disease. The drug treatment is to reduce several problems playing a part in causing acne; abnormal clumping of cells in the follicles, increased oil production, bacteria and inflammation. The doctor will recommend one of several over-the-counter (OTC) medicines or prescription medicines either topical (applied to the skin) or systematic (oral medication) depending on the extent of the person's acne.

Your Guide To Acne Skin Care

Contrary to popular belief, acne is not caused by dirty pores or eating chocolate. Acne is actually caused by overactive sebaceous glands. Hormones in you body cause acne to appear. Acne is extremely common in people ages 12-24, when our hormones are very active due to puberty, but many people continue to have acne outbreaks throughout their lives. Acne can show up on the face, neck, chest, back, and shoulders. While it is not life threatening, acne can cause scarring and emotional distress to those that suffer from it. This is why acne skin care is so important.

Many things can cause outbreaks of pimples and zits. Allergies, heredity, stress, weather, menstruation and even over washing can cause acne. There are lots of ways to treat acne. For mild to moderate cases, experts recommend washing your face twice daily and after any exercise. They also recommend over the counter acne products that contain ingredients like benzoyl peroxide and salicylic acid. These products can have some side effects of burning, redness and irritation, but often decrease or even disappear with continual use. The acne treatment industry is a multi-million dollar industry, and scientists come up with new ways to treat pimples regularly.

For moderate to sever acne, it is advisable to consult with a dermatologist. A dermatologist can diagnose the problem and has many treatment options for acne to choose from. Some treatments include used prescribed topical medications for the treatment of your acne, and even oral antibiotics, which help reduce acne outbreaks. Not everyone will receive the same kind of acne treatments, and your dermatologist can tailor the treatments to your specific needs.

Taking care of your skin is the best way to reduce pimples. Choose cleansing products that are not overly harsh and are oil-free. Wash your face after sweating heavily. For young women, the use of makeup can exacerbate acne problems, so it is a good idea to pick cosmetics that are non-comedogenic, because they do not clog pores. Never go to sleep at night without washing your face. It is also imperative that you do not squeeze or pinch zits. You may be tempted to do it, but it can lead to scarring. Don't spend a lot of time scrubbing your face, because it can make acne worse. It is also smart to avoid putting your hands on your face a lot, because the oil on your hands gets transferred to your face and can cause further outbreaks.

Pimples are a part of life for most of us. While that may not be much consolation to someone who is suffering from acne, it may help to put it in perspective. Acne happens to everyone at some point in his or her lives. The good news is that there are many products available to treat acne, and severe acne can be improved by seeing a dermatologist. Acne skin care does not have to be painful or embarrassing. By taking care of your skin and tackling pimples as they appear with common sense and some good acne products, you can improve the overall look and feel of your skin.

What is my acne really trying to tell me?

Most acne products do nothing more than waste money.
Imagine spending hundreds of dollars on creams and
lotions only to find out they didn't really work or
only gave you temporary relief.

Acne remains a serious problem for a lot of teenagers
and even for some adults. Acne destroys confidence,
leaving a person depressed and even suicidal. However,
hope remains for many of it's desperate sufferers.

Acne, like most other skin problems, exists only as a
message that something inside the body isn't
functioning properly. This means acne isn't really
the problem you have to attack. The problem lies
elsewhere inside the body which produces
symptoms such as acne, blackheads and whiteheads.

To make this idea easy to understand, take for example
back pain. Lower back pain shows up as one of the many
symptoms of an imbalance of vitamin C. When someone
feels this back pain, their first thought may be to
use pain killers. That may bring some relief but will
never cure the back pain the same way acne creams can
never cure acne.

The point being that most people don't treat the real
cause of the acne outbreak and will never experience
total relief from the problem.

Everyone with acne knows that when you stop using the
topical lotions, your acne just keeps coming back just
as bad as it did before you used the products but you
still use them because you feel there's no other way
and this means a lot of business for the companies that
make the lotions.

These products simply try to hide your acne rather than
cure it so you must continually rely on their product
for any relief. Other problems with most acne products
include creating new symptoms you must deal with such
as dry skin, itching and peeling.

The only way to cure acne effectively is to fix the
internal problem your body has. When you do this, you
may find not only your acne, but other problems you
have had in the past start to disappear.

When an acne sufferer overcomes their acne problem,
their confidence soars through the roof and they no
longer feel any of the negative emotions such as
anger, depression and frustration that once
tied in with the acne.

It also means alot more money in your pocket. It is
estimated that roughly $100 million is spent annually
in the US on over-the-counter acne treatments not to
mention the many millions more spent on prescription
based treatments and other alternative remedies.

Now that you know what acne really is, you can then
begin to look for the true cause and from there look
for a cure. The good news is that the cause of acne
has now been established.

New Discovery May Lead To More Effective Acne Treatments

Scientists Discover Genetic Make-up of Acne Bacterium

Scientists have long known that the bacterium Propionibacterium
acnes (P. acnes) plays a leading role in the development of acne
vulgaris, the scourge afflicting some 80% of teenagers and many
adults as well. A normally harmless microbe that lives in the
hair follicles of every person, P. acnes helps cause acne when
the follicles become plugged with sebum, a natural oil produced
by the body.

Recently a team of German scientists, led by microbiologist Dr.
Holger Brueggemann, mapped the genetic code of the P. acnes
microbe. They discovered that it has a circular chromosome with
2,333 genes, many of which had surprising destructive abilities.
"We were astonished to see how many genes were involved in
degrading the human tissue," said Dr. Brueggemann.

For example, the researchers found that P. acnes contains
enzymes similar to those in so-called "flesh-eating" bacteria
that destroy human tissue. It also has enzymes that break down
the skin and use it as its food supply. It contains genes that
secrete substances that kill competitors, like harmful bacteria
and fungi, in much the same manner as pathogens like
tuberculosis and diphtheria. And it uses a defense tactic known
as "phase variation" that helps it escape attack by the human
immune system.

New Acne Treatments May Be Possible

What does this mean for acne sufferers?

Scientists have long believed that acne results when pores
become plugged by bits of dead, flaking skin and sebum. These
plugged pores fill with oil, which the P. acnes microbe then
feeds on while releasing certain chemicals and enzymes. These
enzymes attract white blood cells, causing inflammation, redness
and pimples we call acne. Adolescents are more often afflicted
by acne because during that age period more of this oil is
produced, thanks to hormonal changes in the body at that time.

Most traditional acne treatments today are designed to either
kill bacteria or to prevent pores from becoming plugged.
However, P. acnes has developed resistance to many of the
antibiotics used to treat acne, leading scientist to seek newer,
more effective treatments.

This new discovery by Dr. Brueggemann's research team will lead
to a better understanding of the P. acnes bacterium and how it
operates in causing or aiding the outbreak of acne. This
knowledge may well lead to new approaches to treating acne by
better targetting the enzyme systems of P. acnes and relieving
the pain and suffering of teens and adults with acne.

The Sad Tales Of Adult Acne

The tales of adult acne has ever been a silent one, only told as whispers and an unfortunate few suffered from it, some may even refuse to show themselves to the world. The manifestation of adult acne has been recognized during the Eighties, when the yuppie generation has standardized of what is to become the hip urban lifestyle free of adult acne and any other lesions.

Though adult acne is one aesthetic issue that is quite prevalent in the real world, nearly 25 percent of men, and about 50 percent of women from their twenties and even in their fifties may still experience having adult acne. The face is usually the first place for adult acne to appear, and may also form in parts of the body only their significant other knows where.

So much like the majority of teenagers with their growing pains, what sort of twisted fate that could make adults tremble with fear due to adult acne? Have they suffered enough when they were younger and forced to douse themselves with every medicated formula there is to cure adult acne?

As much as today's medical breakthroughs can offer in the 21st century, adult acne, so much like teenage acne, still has no cure though doctors and dermatologists believe its roots may be traced to hormonal imbalance. Another addition to the cause of adult acne can be found on how we actually live, mostly on diet, stress, vitamin deficiency, and evolutionary biology. No, we are not turning into monsters. All they can prescribe is that products on acne marketed for teens may also be used by adults.

Social issues fall victim to adult acne, causing anxiety and depression among friends and family alike. Who could just walk into an after-hours club when his or her face is covered in adult acne? It may be a vanity thing for those who would want to stand out to be noticed, but adult acne is one type of concern that will definitely make you stand out like a weed. Skin clinics rejoice that they make thousands of (pesos) from people to help them get rid of their adult acne. Cosmetic products like foundations, blushes and such kept flying off the shelves as women find ways to hide the scars caused by adult acne. They would say that 'judge not a book by its cover', but it would only mean that only the fortunate ones have not suffered adult acne. As we live in a generation where superficiality can be just about anything, adult acne has become a hindrance of a majority of adults who wish to look presentable.

We have yet to find the ultimate cure for adult acne, and while the answer is yet to be found, only prevention is the best cure for adult acne.

Friday 27 July 2012

Busting Acne Myths Requires Individualized Treatment and Mor

If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That's what researcher Parker Magin set out to do in a study entitled, A systematic review of the evidence for 'myths and misconceptions' in acne management.

Magin and co-researchers from the University of Newcastle, New South Wales, conclude that clinicians cannot be "didactic" when making acne treatment recommendations that are based on diet, hygiene and sunlight exposure. According to Magin, acne treatments should be individualized.

Meanwhile, the Academy of Dermatology has published a press release touting, The Stubborn Truth About Acne: Myths and Misconceptions. Though this article discusses a recent Stanford University survey that examined acne myths held among young adults, it offers no solid advice for securing an acne antidote. Moreover, its meaning is paradoxical.

For example, the article headlines Alexa Boer Kimball, M.D. who is an assistant professor of dermatology at Harvard University. Dr. Kimballs sums up the survey on acne by saying "that substantial differences still exist between popular belief and scientific support, yet this does not change the way patients attempt to care for their acne."

Dr. Kimballs's comments at the Annual Meeting of the American Academy of Dermatology casts a discrediting shadow over her groundbreaking research that aimed to separate acne fact from fiction. Just two years ago in 2003, Dr. Kimball was apart of a Stanford University study investigating the effect of stress on acne. Then, Dr. Kimball concluded that, "increased acne severity was significantly associated with increased stress levels. while self-assessed change in diet quality was the only other significant association." The results of this study suggested that the link between acne, and diet and stress are no longer hypothetical but warrant further examination.

Another investigation aiming to demystify acne came for Dr. Loren Cordain. Cordain and his associates explored the link between diet and acne in a study called Acne Vulgaris: A Disease of Western Civilization. Cordain noted that Kitavan Islanders of Papua New Guinea and the Aché hunter-gatherers of Paraguay had no active cases of acne. This prompted the question, "So why does acne vulgaris affect 79% to 95% of the adolescent population in westernized societies?"

Cordain found that genes alone do not cause the disparity of acne incidences between non-westernized and modernized societies. Other factors must enter the equation.

Acne can arise from hormonal shifts, stress upheavals and a host of other causes. Your best defense against acne is observing yourself and noting what conditions, foods and emotions aggravate your acne situation. From there, you can use self-care to reduce acne flare-ups.

How Can My Baby Have Baby Acne, He's Not That Old?

Acne is a condition only affecting teenagers, true? False. Acne is a condition which can affect people of any age, hence baby acne and adult acne are common. However acne is more common in teens. Acne is the number one skin problem in the world and affects huge numbers of people worldwide. And baby acne, although not common, can be a cause of some angst amongst parents.

What is baby acne? Acne is not totally understood, including baby acne. The cause of acne is not agreed on amongst the scientists. However the general consensus is that acne, including baby acne, is a condition caused by changes in the body's hormones.

And when are the body's hormones changing? Well certainly in the teenage years. But also at some other times in life. Like birth. When a baby has been separated from it's mothers body by birth and it is living on it's own for the very first time. And when it is also getting some supplies of hormones from it's mothers milk at the same time.

Baby acne can occur in very young babies of 2 or 3 weeks, more commonly boys, up until around 6 months or so. It appears on various parts of the baby's body such as the forehead, cheeks and chin, or more rarely the bottom or back, and appears as small white spots on the skin. Or it could look like a red rash with raised bumps.

The good news is that baby acne is not serious and very rarely requires any treatment, so refrain from rushing out looking to buy baby acne remedies. In fact you should refrain from any baby acne remedies until you have seen your doctor and usually your doctor will not prescribe any medication at all.

Baby acne usually goes away by itself. It is sufficient in most cases to do some gentle facial cleansing once or at most twice a day using a mild baby cleanser and clean water. Do not scrub baby's face, this will not help and may be counterproductive. Don't apply lotions or potions or oils. Don't look for fancy baby acne remedies, don't try applying vinegar solution for baby acne as some do.

It will all go away in time. When attending one of your regular baby check ups ask them about it. Chances they will tell you it's just baby acne, don't worry about it.

Hormone Therapy for Women with Acne

More frequently women are combating acne and wrinkles simultaneously. It's a hideous fight wrought with mysterious hormone signals and an even more baffling search for a cure.


Acne does not go away with age

Dr. Alan R. Shalita, who co-authored "The Effect of the Menstrual Cycle on Acne," found that contrary to the adage that, "You'll grow out of acne", premenstrual acne only seems to get worse with age. This study examined a group of 400 women ages 12 to 52. The investigators observed that 53 percent of women over age 33 experienced a higher rate of premenstrual acne than women under age 20-- who only reported a 39 percent increase in premenstrual acne.


Dermatologist Diane Thiboutot, MD, associate professor of medicine at the Milton S. Hershey Medical Center , Hershey , Pa. , proposes to clarify acne treatment options for women. Dr. Thiboutot explains that control of acne is an ongoing process and that all acne treatments work by preventing new acne. While most women suffering from adult acne seek standard treatments such as topical preparations or antibiotics, 60 percent of these femmes either do not respond to standard acne treatments or build up a tolerance to frequently prescribed medications such as antibiotics.


Causes of Adult Acne

It is not yet known exactly what causes adult acne, but several dermatologist like Dr. Alan R. Shalita, link adult acne to hormone fluctuations. Acne in a woman is often linked to her menstrual cycle. Women with premenstrual acne outbreaks, such as pimples on the lower face and neck, seem to respond particularly well to treatment with medications that either reduce or block androgen production. Androgen hormones create male traits in women such as a deepening of the voice, an increased libido or hirsutism that causes excessive or abnormal growth of hair. They also stimulate the oil glands. The oil mixes with skin cells and bacteria, causing inflammation in the skin that can result in the arrival of zits.



What to Know Before Your Begin Hormone Therapy for Acne


Polycystic Ovary Syndrome

Before you begin a hormone treatment for acne, you should confirm that you are not suffering from polycystic ovary syndrome, or PCOS. According to the American Academy of Dermatology, worldwide, about 15% of the women of reproductive age have PCOS. Polycystic ovary syndrome is a hormonal imbalanced characterized by irregular menstruation, obesity, infertility, acne and hair growth on the face, chest, and back (hirsutism). Like acne, PCOS is caused by an imbalance in androgen hormones. Dermatologists should work closely with your gynecologist to reduce the risks of infertility, cardiovascular disease and insulin-resistant diabetes.

Before your dermatologist prescribes hormone therapy, she may perform a standard screening that includes two hormones - testosterone and DHEAS (dehydroepiandrosterone sulfate). It is important that you stop taking oral contraceptives for at least one month before any tests are performed because birth control pills can suppress androgens.


Acne Hormone Treatment Options

Dr. Diane Berson, MD, a clinical Assistant Professor at the Department of Dermatology, New York University , New York states that once a woman is diagnosed with hormonal acne, treatment options include oral contraceptive pills, corticosteroids and spironolactone. These treatments act by decreasing sebum production.


Oral Contraceptive Pill

The oral contraceptive pill, OCP, is the keystone of hormonal therapy. The OCPs most successfully employed in controlling acne contain a hormone called progestin, which has low androgenic activity, combined with 35 micrograms of ethinyl estradiol, an estrogen. You can find generic forms of this pill under names such as norgestimate or desogestrel.


Oral Corticosteroids

Oral corticosteroids, such as prednisone and dexamethasone may help improve acne by decreasing androgen production in the adrenal gland.


Oral Spironolactone

Oral spironolactone is a steroidal antiandrogen that prevents excessive oil production by blocking androgen receptors. Additionally, spironolactone decreases androgen production in both the ovaries and adrenal glands, resulting in fewer acne flare-ups. Doctors usually prescribe oral contraceptives with spironolactone to reduce spironolactone's side effects of breast tenderness and menstrual irregularities.


Risk Factors with Hormone Therapy

Dr. Thiboutot counsels, "As with any therapy, there are risks and rewards. The risks of hormonal therapy require regular breast and pelvic exams to guard against the increased risk of certain types of cancers. It is vitally important that dermatologists work with the patient's gynecologist to determine the most appropriate treatment and follow-up especially in women over the age of 40 or those who might be smokers".

Acne Control The Natural Way

Want to get rid of those zits in your face but you are currently low on budget? How about looking for acne control to avoid the sudden appearance of acne in your skin? So how do we do this?

First, what is acne? Acne is a skin disorder caused by the hormones action on the oil glands of the skin which is called the sebaceous glands. The excretion of oils from this glands can lead to congested skin pores. This is when acne occurs. The face, neck, chest, back and shoulders is where the glands are most profuse, that is why most acne are found on this locations. People who are with this kind of disorder often tends to be depressed, and humiliated.

There are a lot of factors that can generate acne to transpire. First is our Genes. Genetics can't be changed but other factors like our daily routine and the way we take care of our skin can be improved to make acne control no problem at all. Don't feel so sad about your acne because there's lots of things you can do. This acne control tips will help you say bye-bye to those zits.

1. Include Fruits and Vegetables in your daily Diet. A healthy diet consists of at least four to five servings of fruits and vegetables. Acne control will be a lot easier if you start including this in your daily habit.

2. Rose water can be used as a facial cleanser. Dipped in a cotton, clean your face using this everyday for at least two to three times each day.

3. Don't wait for your pimples to form. If you see a bit of it in your face, do something. Acne control is best done early. Pat some ice on the affected area for this will make it less swollen.

4. Acne control is easier when accompanied with multivitamins. Start taking vitamins that contains zinc supplement. Zinc helps in making your skin stronger and acne resistant.

5. Cucumber can help in acne control. Blend it with some water to form a mask. Put it in your face and leave it for about half an hour before rinsing it off. This is a good and affordable acne control remedy that can also refresh your skin.

6. Use only mild soaps and avoid soaps that contains petroleum based products and animal based ingredient for this causes your skin to get dry and irritated.

7. Using alcohol free facial cleansers makes Acne control trouble-free. Alcohol tends to dry your skin more.

8. Makeup also prompt the occurrence of acne. Choose your makeup wisely. Most of the makeup available contains petroleum based ingredients that makes skin dry. An all natural makeup helps acne control become more effortless.

9. Lastly, Drinking loads of water is very important. It flushes out the dirt in our body, Making acne control more natural.

Now you have a list of some helpful tips in acne control. It is your choice if you are to do these methods. There are lots of ways in acne control, be it naturally or by technology. Skin products are always around for you to pick your choice. The thing is, these products are very costly. If you are the innovative type of person, better try this methods in acne control. It is all natural and wont do any harm in your body. No side effects of course! Plus, you can really save a bunch out of this. There's no harm in trying! Saying goodbye to those acne is just a step away!


The Best Acne Treatments Available

Acne, which affects the majority of teenagers, and a very large number of adults as well, can be treated using various different methods, with prices ranging from relatively inexpensive to incredibly expensive. However, the best acne treatments are those that treat acne from inside the body, as well as on the surface of the skin - since acne starts inside.

The name on the package really doesn't matter as much as what is inside the package. Some ingredients have proven to be quite effective for treating acne, while others don't seem to have any affect. Some ingredients are perfectly safe, while other's have risks associated with them. What you use to treat your acne is up to you - but it is important that you make informed decisions, in order to find the best acne treatments for you.

Benzoyl peroxide is one of the most effective ingredients found in a large majority of acne medications, however, there is quite a bit of controversy surrounding this chemical. Benzoyl peroxide has been linked to skin cancer, and it is on the FDA's 'unsure' list. This means that while it has been approved by the FDA for human use, the FDA cannot say that it is safe to use - but the FDA hasn't determined that it is unsafe either.

Some of the most effective treatments for a large majority of people who suffer with acne are: ProActiv, Accutane, and Retin-A. This doesn't mean that these medications work for everyone - it just means that it is effective for the majority of people who use these treatments.

ProActiv is a three step topical acne fighting system that does not require a prescription, although it does contain prescription grade Benzoyl peroxide. Accutane is an oral prescription medication. There are many side affects associated with the use of Accutane, such as chapped lips, dry skin, nosebleeds, eye irritation, joint and muscle pain, hair thinning, skin rash, intestinal problems, urinary problems, headaches, and vision problems. There are even some psychological side effects, such as depression. Accutane is not prescribed to women who are pregnant or nursing, due to serious birth defects. Retin-A has very few side effects, and is available in both prescription and over the counter forms. Retin-A is used to treat a variety of skin problems other than acne as well, including wrinkles, lines, scars, and discoloration.

If using one of these products is of interest to you, you should start with ProActiv. If ProActiv doesn't work, try Retin-A next. Avoid using Accutane if you can, and if you do decide that you want to give Accutane a try, make sure that you weigh the potential side effects carefully.

While these treatments are costly, they have proven to be the most successful. Therefore, in most cases, they are well worth the expense. People spend billions of dollars purchasing inexpensive acne treatments that simply do not work. If you look at it in terms of how much money you would spend buying products that do not work, in relation to the amount you will spend to purchase an acne treatment that works for a large majority of the population, you will find that you are better off spending the money on the products that work in the long run, bypassing those that do not work.

Keep in mind, however, that even though these are the best acne treatments available, this doesn't mean that other, less expensive treatments won't work for you. What works for you will depend on many factors, including how severe your acne is. Discuss your options with your dermatologist.

No matter which acne treatment you use, you must keep your face clean, keep your hair and hands off your face, use the treatment as directed, and give the treatment time to work. Failure to do any of these things will keep your acne treatment from working - no matter how good it is. You should also remember that what works for some people may not work for others. The best acne treatments are not always the best for everyone. What worked for your neighbor may cause your acne to become worse. Work to find the best acne treatment for you - and make sure you give it time to work!

Medication options for acne sufferers

Oral Acne Medication Options

At the onslaught of puberty, many teens suffer from various radical changes - physical, physiological, emotional.. you name it! Of course, one of the most apparent transformations is that of the physical changes. Aside from the males developing more muscles and moustache and females developing their breasts and hips, there's this one change that commonly annoys an enormous portion of the adolescent population. Acne vulgaris!

Acne vulgaris is also known as acne or pimples in more common terms. Overproduction of oil that suddenly happens to teenagers and sensitivity to dirt are the precursor to this menacing skin disorder. But those two or their combination are not the only cause of breakouts. Many other factors could trigger acne. Genes, weather conditions and certain substances from food may set off the invasion or just the presence of acne.

Dermatologists and researchers have been trying to discover the best acne medication. Acne, no matter how miniscule a disorder it may seem, needs adequate attention. These tiny bumps on one's face could elicit major effects on a person. Not only vanity motivates experts to find or formulate the most excellent acne medication. Ridicule for having a pockmarked complexion is often one of the leading causes of low self-esteem among adolescents. What's worse is that this lack of confidence may be brought until one reaches his maturity.

The most recent forms of acne medication are the following:

Oral Antibiotic Acne Medication. This type of medication should always be mediated by consulting a physician. Various acne medication antibiotics that may be taken by mouth are supported by researches. Assorted antibiotics that act as acne medication are intended for moderate, severe to persistent types of acne. It is very important that a doctor is asked first on which antibiotics for acne medication is right for you.

Cortiscosteroids. Very severe acne may be prescribed with this acne medication antibiotic. This potent antibiotic is usually taken in a short span of time only. They have metabolic effects that make them inappropriate for long-term use.

Oral Tetracycline. This antibiotic is one of the most popular oral acne medications. Moderate to severe acne may be treated with an initial dose of 500 to 1000 mg per day in a decreasing dosage as skin condition improvement is noted. This antibiotic is not for the pregnant women since it can cause skeletal defects to fetus. Children with age of under 8 years are also not advised to be given this medication.

Oral Minocycline and Doxycycline. These acne medications in the form of antibiotics are only derived from tetracycline. Research evidences tell that these acne medications are more effective than tetracycline. Doxycycline is reported to induce sunlight sensitivity. Both are advised not to be taken by pregnant women.

Oral Erythromycin. This antibiotic that serve as an acne medication may be taken as an alternative to tetracycline since it is safer for pregnant women and young children.

Isotretinoin. This acne medication antibiotic is said to revolutionize acne treatment due to its potent effect in dealing with severe and treatment-resistant acne. Reports has it that isotretinoin is very effective in treating all forms of acne. But it should be noted that many side affects are also attributed to isotretinoin. This includes severe birth defects to a fetus, dryness of the skin and mucous membranes. Therefore, pregnant women, breastfeeding women or those who are planning to become pregnant must not take isotretinoin as a form of acne medication.

Your Ultimate Guide For Acne Home Remedy

Acne is a skin problem widely known and experienced by almost all of our people especially teenagers and young adults. When not given enough attention and care, acne can actually give you serious problems. Nowadays, doctors and advertisements offer us different products that might help solve our worries about acne. However, it is still better if you can actually cure it before seeing or consulting your doctor. There are actually acne home remedies that you can find and use inside your home or in your garden. All you have to do is to know how you can use that acne home remedy to finally say goodbye to your acne worries.

It's not just for your teeth!

There is still no scientific basis nor findings yet that discusses how the toothpaste can actually lessen, if not cure, the spread of acne. In fact, it is one of the most widely used acne home remedy by people! It might be a result of trial and discovery that made the toothpaste serve not only to clean the teeth but also as an unusual acne home remedy! To use it, just apply it directly to your zits before sleeping. This is believed to help control the swelling overnight. Just make sure that it is not the gel but the paste.

The salty-sour way to get rid of Acne

It is actually previously proven that salt can be used as an acne home remedy. Just prepare a salt solution (salt added to warm water) and wash your face with it twice everyday. This will remove the excess oil in your face, the main cause of pimples. You actually have an option to add vinegar to it. Apply it directly on the affected area and leave for 15-20 minutes.

Fruity Procedures

Fruits are definitely not just for food! They are not only good for inner nutrition but can also be used as cure for outer health problems. You can actually use some of them to be your acne home remedy! One thing you can do is to place strawberry leaves just directly on the affected part. Another is by applying fresh lemon juice mixed with rose water in your face, leaving it there for 15 minutes. A continuous application of this for 15 days is believed to give you amazing results! On the other hand, ground orange peel added with water to make a paste and applied to the acne can also make your face free of acne again. Lime combined with rose water is also a recommended acne home remedy! Just apply it on your face and leave it for 15-20 minutes then rinse with warm water. Juice made of Papaya apllied on the affected area is another great option. In addition, a paste made of ripe tomatoes is also an effective solution! That's so many great acne home remedies to choose from!

The power of the plant species against acne

Like the fruits mentioned above, there are herbs and other plants that also proved to serve as a good acne home remedy. You can try methi (fenugreek) leaves made to a paste and applied to stay in your face for 10-15 minutes. Two cloves of crushed garlic applied twice a day is another choice, just bear with the strong smell of this acne home remedy! A combination of witch hazel, tea tree and sweet fennel essential oils put into water can also give satisfactory results. Just always stir or shake it before applying to the swellings twice or thrice a day. Use cotton wool everytime you put it on.Aloe vera is also proven to be great as an acne home remedy! Just make a juice out of it and apply it twice a day for the fast healing of your lesions. Cucumber will never be out of the list for beauty regimen. Apply a paste of it as a mask and leave it for 30 minutes. A paste of ground radish, as well as ground sesame seeds are also very good options when curing your acne.

Take it in!

Paste or mask applied to the face is not only the way of curing acne.


Home Treatment for Acne - a non-chemical approach

The acne products that are sold in stores are full of chemicals that you may not want to apply to your skin. Many people prefer more natural products, and often look for home treatments for acne. Home treatment for acne, in many cases, has proven to be as effective, if not more effective, than the products that you purchase in the store.

Home treatment for acne begins with proper skin care. Make sure that you wash your face, with a pure soap such as Ivory, at least twice each day. If you live in an area that has high air pollution, you may want to wash more often. You should also wash your face after activities that cause you to sweat. Wash your face with warm water, and do a final rinse with a splash of cold water to close the pores.

It is also important that you drink plenty of water to keep your body and your skin hydrated. The proper amount of water intake helps to promote healthy skin, and will keep your skin looking younger for a longer period of time, helping it to retain its elasticity. You also need to eat plenty of fresh fruits and vegetables.

While no food has been scientifically proven to cause acne, any food that you have an allergy to will cause an acne breakout. You can have food allergies without realizing it - the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they don't realize it.

Home treatment for acne also includes exercise. Most people don't realize the overall effect that exercise has on our minds and bodies. Exercise relieves stress, and stress can cause acne breakouts. Exercise builds our immune systems and makes us less susceptible to infections - acne is a skin infection. Exercise causes us to sweat, which rids our bodies of toxins. Toxins can cause acne as well. Make it a habit to exercise at least three times each week for at least thirty minutes.

Home treatment for acne continues with natural products to prevent or clear up acne. For instance, Evening Primrose oil can be used both internally and externally to clear up acne. For internal treatment, take between 3000 and 6000 milligrams per day. For external treatment, apply the oil directly to the acne. Leave it on overnight, and then wash it away in the morning. An herbal tea, made from the petals of the Evening Primrose plant will help prevent acne, if you drink it regularly. Crush the petals, or the leaves from the plant, and mix one teaspoon of the herb for every one cup of boiling water. Avoid using a metal pot or cup, as the metal can destroy the medicinal properties of the herb.

Other herbs that are useful for the prevention or cure of acne include lavender, rosemary, patchouli, eucalyptus, sandalwood, bergamot, tea tree, and clove. Lavender, bergamot, clove, and eucalyptus are all anti-bacterial herbs. Rosemary can be used as an astringent, and sandalwood is used as an antiseptic and astringent. Patchouli is very powerful, as it helps to regenerate skin cells, and has antiseptic, anti-fungal, and anti-bacterial properties. Tea Tree is known for relieving skin irritations.

You can make soap out of any of these herbs by mixing one ounce of bees wax, 1 ½ tablespoons of water, and a ½ cup of sweet almond oil or sunflower oil. Simply use a double boiler, and heat the wax and oil over boiling water until it is melted. Heat the water separately, and then add it to the mixture. Stir the mixture as it cools, then add 20 - 30 drops of essential oil of the herbs that you choose, or use a teaspoon of ground herbs.

When purchasing herbs or herbal oils for home treatment for acne, make sure that you look for products that have been organically grown. You don't want to use herbs or oils from plants that were chemically treated with pesticides or other dangerous chemicals, as this actually defeats the purpose of home treatment for acne.

Acne Scars - Cause, Prevention And Treatment

Acne affects as much as 80% of teenagers and others in their early twenties, while most get out with only a few minor acne scars, some even without any at all; there is also a notable percentage that suffers from acne scars.

There are two types of skin problems caused by acne that can be recognized as acne scars, one is the red pigmentation that appears after acne has healed. These contrary to popular belief, are not scars, rather, these are post-inflammatory lesions which occurs as the acne heals, and these can be present for up to 6-12 months. If however the pigmentation that you see lasts longer than the said period, you may be facing acne scars.

Acne scars come from connective tissue that the body uses to repair damage done to a certain area. Together with antibodies and white blood cells, they work together to heal the wound. After the healing process, you are left with a scar.

Acne scars can develop as long as acne is present, so one good form of prevention is actually preventing acne. However, Acne scars can also be prevented even with the presence of acne. This is done by facilitating the healing of the acne, the faster it heals, the shallower the acne scar will be, making it easier to treat, or may need no treatment at all.

There are two dermatologically tested ways to facilitate the healing of acne, one is the use of Tretinoin, it's a form of vitamin A, which speeds up the skin's healing and renovation process shortening the inflammation period, thus preventing Acne scars.

The other treatment used by most dermatologists for Acne scar prevention is the use of Aplpha-Hydroxy Acids of AHA's and Beta-Hydroxy Acids or BHA's. These help the skins remodeling process, with the right concentration and proper application; these can also prevent acne scars.

Without the complicated chemicals and difficult dermatological treatments, you can also help prevent acne scars by treating your skin righteously. Avoid sun exposure, this can cause even more skin damage and may hamper the healing process of your skin. Wear sunscreen that has SPF 15 or higher. Picking at scabs never helped either. Never pick on acne as it heals; it interferes with the healing process and might worsen the resulting acne scar.

Of course, not even the most rigorous person can prevent acne scar, with the stress of everyday life, facial and other skin problems are really hard to avoid, there are however treatments available for acne scars, here are some of them.

Dermal Fillers
Collagen or other fillers are injected into the acne scar to raise is just a bit, so that it will be the same level as your skin, these treatments aren't permanent though. They mostly last 3-6 months and you'll need additional injections after that.

Punch Excision
This method is effective for some types of scars. It includes the surgical tool that matches the size of the scar; it can be compared to a cookie dough cutter. This tool cuts the scar out and the remaining wound is then sewed back together. The resulting scar will be unnoticeable, but if it is, it'll be easier for laser resurfacing to treat it. Other types of this treatment include the use of skin grafts.

Laser Resurfacing
Laser resurfacing is a very popular and fast treatment for acne scars. Laser resurfacing basically works by burning a measure upper layer of the skin, and then letting it heal, leaving a newer looking skin. However, care must be taken after the procedure; the correct post operative procedure determines the success of the operation.


Home Remedy Treatment for Acne

Acne is a disorder of the skin. This disorder causes to skin to have blackheads or whiteheads, pimples or zits, cysts, and lesions. This is a disorder seen mostly in teens and young adults. This shows up in the face, neck, back and chest of the teens and young adults.

People go for home made acne treatment depending upon the extent of damage the acne causes in an individual. The need for home made acne treatment arises to reduce or eliminate the outbreak of acne and to prevent scarring in the skin due to severe acne. Using benzoyl peroxide lotions in home made acne treatment helps in effective cure and prevention of new outbreaks of acne. Most of the people in USA and around the world have been affected by acne at some point in their life. For severe acne oral medicines are also prescribed. Use of oral medicines help in home made acne treatment, for easy and quick cure of acne.

Home remedies are best remedies to cure acne. Some of the home remedies to cure acne are orange, garlic, and cucumber. Peel of orange paste applied on the affected area helps to cure pimple. Paste of fenugreek helps to cure pimples. Eating lots of fruits and vegetables and drinking at least 1 liter of water daily is also one of the home remedies to cure acne. Home remedies to cure acne have no side affects if your not having any allergic to certain fruits and vegetables.

Natural treatment and allopathic treatment are both available for acne treatment. The allopathic treatment for acne includes across-the-counter products which are prescribed to be used for 4 to 6 weeks. Turmeric is one of the home remedies to cure acne, which is an anti bacterial herb. In olden days, turmeric was used by every one, because it has lots of medicinal value. Japanese scientist found that rooibos tea helps to cure acne, which is also one of the home remedies to cure acne.

Clear your Acne and have Perfect Skin - Naturally

Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.
When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can't pronounce the ingredient, much less know what it is and how it is going to affect your skin.
Most mainstream acne treatments are not only much more expensive than common household items, but they also don't always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.

Baking soda - A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots.
To start off, you'll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.

Apple Cider Vinegar - Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.
Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.

Egg Whites - Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin.
To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.
Oatmeal - As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.

Tea Tree Oil - TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face.
Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren't quite as strong as straight TTO and do not need to be diluted.

Pantothenic Acid (Also known as Vit. B5) - Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won't help though, and it has to be taken several times a day.
To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day.

Aloe Vera - Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots.
You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments.

This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne.

Cucumber, lemon and carrot juice, brewer's yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster.

Acne Treatments For Teenagers


The Teenagers' Guide on Treating Acne
Acne is truly one of the big problems faced and most feared by teenagers anywhere around the globe. To some, it is a nightmare to have acne that truly gives very unfavorable effects. It surely lowers a person's self-esteem to express themselves freely and confidently to their families, friends, partners or to anyone. It certainly carries with it physical, as well as, emotional scars made by self-conciousness and embarrassment that made some don't even want to get out of their rooms!
Acne, however, just occurs normally and naturally with teenagers like you so you shouldn't feel so bad and depressed about it.According to recent statistics, 9 out of 10 teens and about 25% of the adult population are suffering from acne.But, acne is just a skin problem that can actually be treated. Doctors and health companies, nowadays, are looking forward to give us the best acne treatments for teenagers. Health tips are also worth to follow and made to practice. You should know that prevention is better than a cure! As the saying goes, the best cure for your acne problems is making the constant effort of preventing it to occur in the first place.
Self-prepared remedies
There are so many acne treatments for teenagers like you that can actually be found inside your home or just right in your garden. Fruits and other herbs are known to men as cure to almost any health problems, one of these is acne. You will surely find it fun to make your own proven acne treatment for teenagers. Making a paste or a mask is actually one of the common procedure teenagers do to treat their acne. You can actually make one with ground orange peel or fresh lemon juice. Another effective acne treatment for teenagers is actually a mixture of tea tree and sweet fennel essential oils added with witch hazel. This is believed to remove the excess oil and dirt on your face and kill the bacteria that cause the unwanted acne. Corn flour mixed with egg white is another great option that you can try to clear that acne in your face. Cucumber, a favorite acne treatment for teenagers, is tested to prevent the appearance of acne. It also refreshes your tired and unhealthy skin.
Right on the counter
When you think home-made preparations are not the acne treatments for teenagers like you, then 'over-the-counter' products are more recommended for you. Anytime at the nearest store in your neighborhood, you can buy these non-prescription products that are truly great acne treatments for teenagers. Boys especially prefer these products for it is really awkward for them to put on a facial mask. Benzoyl peroxide is actually the best known acne treatment for teenagers that is available in stores. It works as to dry the skin and eventually encourage it to peel off and form a new, healthier skin surface. It also has antibacterial effects, very good in killing that irritable acne-causing bacteria.
The doctors's advice
Not all cases of acne problems can be treated by self-made applications or "over-the-counter" drugs. These actually only treats mild to moderate acne problems. Thus, a consultation with your doctor is advisable, especially when you have a severe case of acne problem. Your doctor will surely give you more potent acne treatments for teenagers which are actually divided between topical and oral solutions. Topical acne treatments given to teenagers are applied directly on the skin include antibiotic lotions and azelaic acid which is described as a benzoyl peroxide alternative. Meanwhile, oral antibiotics that you have to take in are just some of the recommended acne treatments for teenagers.

Adult Acne: A Bumpy Ride Towards Aging

Picture this; the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching the age of 30! "Acne, at my age?" This is often the distressed statement of pockmarked men and women in their 30's to 40's afflicted with adult acne.

This problem is surely not the work of a vengeful sorcerer. Acne vulgaris is what this most common skin disorder in the United States is scientifically called. Statistics has it that 15 million people in US alone are afflicted with acne. It is an embarrassing problem among teenagers. But this condition is not only limited to those awkward years. Adult acne is also prevalent, especially among people in the age group of 25 to 40.

Acne is a disease that resulted from the accumulation of sebum, a highbrow term for oil, underneath the skin. When this happens and the desquamation (human's way of molting) process goes wrong, the pores become clogged. Aggravation will continue and soon infection sets in. A bad bug called Propionibacterium acnes causes this infection. Overproduction of oil and mismanagement of the process of shedding cells equals bunged pores. Clogged pores plus P. acnes, the scoundrel, equals breakout. Those pesky zits are produced just as easy as that.

One of the pushing forces that may cause the occurrence of acne includes the elevation of levels of testosterone among adolescents. No, it's not Toblerone misspelled. No matter how many anecdotes you've heard about chocolate addiction causing zits to dominate your face, there's really no enough scientific basis to prove this. Testosterone is a chemical produced by the body that increase sebum production and change the keratin of the hair follicles. Testosterone is an androgen. Androgen is a hormone produced in high levels among males. This is the reason behind the worse cases of acne among teenage boys more than girls.

Adult acne is called acne rosacea. It is characterized by the following: unsightly thick, red skin on the nose and cheeks, pus-filled blisters, small red bumps, and small red blood vessels seen on the skin surface. It is more commonly linked to increased levels of stress. Isn't it interesting how the body reacts to this stimulus? NOT. When exhausted, like Gizmo getting wet, our skin could actually give birth to little monsters! Though they are not as troublesome as gremlins, they could be just as annoying as well. Seriously, pimples can be difficult to deal with, and can cause depression and anxiety in an adult the same way it can in a teen. Pressure from work and family responsibilities is thought to possibly affect the normal balance of our hormones. And hormones messed up means having to put up with bumpy complexion caused by adult acne.

Aside from stress-triggered hormonal imbalance, hot foods alcohol consumption, and smoking are also considered to exacerbate adult acne. This may help you reconsider your food preferences and habits.

Acne lesions are commonly found on the face, but they can also pop out anytime on the neck, chest, back, shoulders, scalp, and upper arms and legs. Adult acne is more persistent than teen acne. It is because adults are consistently exposed to the many factors that cause breakouts. Another hitch of adult acne is permanent scarring. It is an evidence of the inevitable reality that with the coming of age, the skin loses its erstwhile ability to repair itself. As if there's a need to be reminded of that when your face starts to wrinkle already. Now here's more to shriek in terror for, especially those in their mid-20's: adult acne causes PREMATURE AGING. Isn't that just nerve-wracking?

Enough of the endless yada's regarding how adult acne could further destroy us. As how master Yoda puts is, educated we must be with the crusade towards clearer AND younger skin. Or at least skin that is just our age we must maintain.

At the first sight of those wicked pimples together with gray hair and wrinkles (talk about aging signs overkill), just like with teenagers, impulse dictates squeezing. But you very well know that squeezing is a big no-no. How old are you? You surely don't need any more marks of time's passage.

In severe cases, consulting a dermatologist would best help in dealing with adult acne. The dermatologist may prescribe an antibiotic, vitamin A derivative like Isotretinoin or other acne drug available. More women may be afflicted with adult acne than men. Pregnancy is another story if you are prescribed anti-acnes, especially Isotretinoin.

Proper skin care may not guarantee a flawless complexion. But a good skin care regimen may aid in warding off bacteria that worsen adult acne. If you love scrubbing for its squeaky-clean feel, think twice. It can render more damage to your already-blemished skin.

Another hint especially for women: use NON-COMEDOGENIC products. Non-comedogenic basically means anything that does not clog skin pores or cause acne. Do your homework and look for as many non-comedogenic versions of the skin care products you use. It's worth it, you'll see.

If stress is linked with adult acne, then, disengaging yourself from stressful activities might work wonders, right? A day away from work or catching up on one of your hobbies won't hurt.

There's this bold Jean Kerr reacting on a classical quotation.

"I'm tired of all this nonsense about beauty being only skin-deep. That's deep enough. What do you want, an adorable pancreas?"

It doesn't mean the depreciation of a pleasing personality. Such reaction only imparts a message of giving value to what boosts your self-esteem. If it's a clear complexion along with your aging gracefully, so be it. No adult acne should put a shame on your face and get in your way of becoming more confident.

Acne Treatment: 7 Things You Must Know

Let me ask you this...

Are you suffering from acne?

Do you know what is causing it and is there any effective acne treatment?

Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly what the cause of acne is, but there are a few theories.

Let´s take a look at 7 of them:

1. Acne normally begins between the ages of eleven and thirteen.

This is true in both males and females due to changes in hormone levels. These hormones, called androgens, will enlarge the facial glands. The oil produced by the glands is known as sebum. The hair follicles shed dead cells too quickly and the cells and sebum form a blockage in the gland.

2. Pressure and rubbing from tight garments.

Adult with acne should avoid tight-collared shirts that might irritate the acne further. Adult athletes may notice an outbreak of acne from equipment such as backpacks or athletic helmets.

3. Acne can also be caused by genetics.

Studies have shown that a family history of acne can affect whether you have acne and the severity of it. So if your mother or father had acne as a teen, chances are that it will be a contributory factor to the cause of your acne.

4. Factors linked to women

Women have several factors that men don't that can be linked to the cause of acne. Women go through several phases of life that cause their hormone levels to change. These changes can cause acne in adult women between two and seven days before their menstrual cycle.

5. Pregnancy and hormones

Pregnant women also experience a fluctuation in hormones.

Those who may have previously had little or no acne may see pimples during their pregnancy and for a time after the birth of the baby until the hormone levels return to normal.

6. Menopause and hormones

Menopause will cause changes in hormone levels for woman and can be a cause of acne. Women also tend to wear heavy makeup when experience an acne outbreak, which only worsens the problem by further clogging pores.

7.Stress.

Especially in adults, stress can be another cause of acne. When you are stressed, the hormone cortisol is produced.

Cortisol will worsen any acne you already have. To prevent stress-related acne, try relaxation and meditation.

Some adults experience acne from picking at blemishes on their skin. You should never pick at or squeeze a pimple, blackhead or any other blemish on your face.

This can only cause more acne and possibly an infection. When cleaning your face, avoid harsh facial cleansers(they cause the creation of more sebum) and scrubbing your face too vigorously.

Acne treatments

The sad part is that most of the acne products are sold over the counter for treatment.

Most over-the-counter acne treatments are topical and come in the form of a cream, soap, lotion or gel.

Acne products normally contain benzoyl peroxide (good for killing the bacteria and possibly reducing oil production), sulfur (helps eliminate blackheads and whiteheads) and/or salicylic acid (cuts down the speed of cell lose).

More severe cases may require prescription acne medicine that is topical or oral.

Oral acne medication can help reduce both the growth of the bacteria and inflammation of glands.

What You Should Know About Acne

What You Should Know About Acne

There are many different types of acne and with that come many theories, myths, and treatments. The exact cause of acne remains a mystery. Why some pores are affected by acne and others aren't, is not known. Each case of acne is as complex as the individual battling it and a treatment that works on one person's acne may not work on yours.

Acne obviously has physical effects but it can also have psychological effects, especially in teens. Most teenagers already feel awkward and different, add acne to the equation and they are identifiably different. Most teenagers with acne tend to have lower self esteem, than their peers with clear skin, and are not involved in as many activities.

Adult acne is on the rise and can also be very difficult to deal with. Due to the changes that our skin goes through as we mature, scarring is often worse in adults with acne than in teens with acne. Adults with acne are also less likely than teens to seek treatment for their acne, leaving them to suffer alone.

Whether you are an adult with acne or a teenager with acne, your acne probably falls into one of a two main categories, inflammatory acne or non-inflammatory acne. If you have blackheads or whiteheads, or both, then you have non-inflammatory acne. Inflammatory acne can be a little harder to identify. Inflammatory acne is characterized by papules, pustules, and in more serious cases, nodules or cysts.

Once you have determined which category your acne falls into, you can explore the treatment options for your acne. Keep in mind that even if you have tried several different acne treatments to no avail, there is always something else to try for your acne. There are new acne treatments coming up left and right and the next new acne treatment might be the one that goes directly to work attacking your acne and leaving you with the clear skin you've longed for.